Results FAST is Ware and Hertford’s #1 gym for small group training, personal training and focussed fitness classes.
We do things differently. At Results FAST your membership guarantees you a way of training that will be supportive, personalised and flexible to your needs while being fun.
Lose body fat
Training isn’t all about weight loss. Create a lean body and a metabolism that will help keep you lean, fit, and healthy. Learn how to train properly.
Get stronger
We use a combination of resistance training and focussed cardio/ HIIT conditioning. Our approach is science-backed and is designed to get you to your goal as soon as possible.
Feel, move and perform better
Balance your mobility and injuries so that not only will you look, feel and perform better but you can be confident that your program is right for you.
Why Our Gym Service Is Different.
Expert Personal Trainer Led Coaching
You will work with industry leading professionals at every session who will work out the best way for you to see progress. Here is some information about us.
Flexible Gym Class Booking
Choose between over 45 sessions weekly from early and mid-morning, lunchtimes, evenings and weekends. Here is our current timetable.
Accountability and Motivation
Motivation is important when looking to achieve your goals or be consistent- our team will help support you every step of the way. We do this with small group or personal training sessions- here is some more info about our memberships.
What our gym members say about training at our gym in Ware…
“The only thing I have found that I actually enjoy!”
Amy Finch
“Lost weight and stronger… I always feel that I am doing something right for me.”
Jess and Andres Da Rocha
“I’ve tried other things but they haven’t stuck… I have managed to come 2-3 times a week over the last 6 months… I really enjoy coming too”
Claire Deo
“It takes away a lot of the thinking about what you need to do… my biggest achievement was a 3 stone weight loss.”
Paul Davis
Sign up for a free 2 week trial of small group personal training
About Results FAST Gym
Results FAST have helped over 1500 people local to Ware over the last 14 years get fantastic results. We are a small training facility in Ware with a focus on looking after our members individually, including time-poor individuals, new mums, people looking to make positive changes to their life, international athletes, Spice Girls and other 90’s bands through to people just trying to make that change to be healthier and happier.
Find Our Gym
Telephone: 01920 466456