At Results FAST based in Ware, Hertfordshire you will always be coached and supported by your own expert fitness and nutrition coach at each and every gym session.
With over 40 classes to choose from 7 days a week and a flexible booking system that fits with your lifestyle Results FAST can help you get stronger, fitter and feel great.
UPDATE: Due to COVID-19 Results FAST have temporarily closed our doors. We still provide small group personal training, fitness classes and 1-1 training online to our membership with up to 40 available sessions a week and we still offer a free two week trial to get you started! This service is customised to your needs and abilities as our normal service is so please feel free to contact us for more information.
Experience a different type of gym
What makes training at Results FAST unique?
Personalisation at every level
Your gym sessions are personalised to your needs. We make sure your goals are central to your experience while making sessions enjoyable.
Expert fitness coaching at every class
Our approach is science backed to get you the best result in the least possible time. No matter your goal we will develop the perfect personal programme for you.
Accountability and support
You won’t be left to drift like a normal gym. We help our members build sustainable exercise and nutrition habits and keep you engaged and motivated.
What do our gym members say?
“The only thing I have found that I actually enjoy!”
“Lost weight and stronger… I always feel that I am doing something right for me.”
Jess and Andres Da Rocha
“I’ve tried other things but they haven’t stuck… I have managed to come 2-3 times a week over the last 6 months… I really enjoy coming”
“It takes away a lot of the thinking about what you need to do… my biggest achievement was a 3 stone weight loss.”
“Increased my fitness enormously… Really good atmosphere and good fun… I’d definitely recommend it.”