Results FAST is a premium gym in Ware, Hertfordshire providing personalised fitness training, fitness classes and personal training as well as nutrition advice and yoga.
Focussing upon you individually we will help you get fitter, stronger and leaner with motivating, expert personal trainer led fitness and nutrition coaching with over 45 available sessions weekly which are fun and effective in helping you look, feel and move better from £54.99 a month.
More motivating and fun with better adherence.
Lose body fat
Training isn’t all about weight loss. Create a lean body and a metabolism that will help keep you lean, fit, and healthy.
We use a combination of resistance training and focussed cardio/ HIIT conditioning. Our approach is science-backed and is designed to get you to your goal as soon as possible.
Balance your mobility and injuries so that not only will you look and feel better but you can be confident that your program is right for you.
Why We Are Different.
You will work with industry leading professionals at every session who will work out the best way for you to see progress.
Choose between over 45 sessions weekly from early and mid-morning, lunchtimes, evenings and weekends.
Accountability and Motivation
Motivation is important when looking to achieve your goals or be consistent- our team will help support you every step of the way.
What our members say about training at our gym in Ware…
“The only thing I have found that I actually enjoy!”
“Lost weight and stronger… I always feel that I am doing something right for me.”
Jess and Andres Da Rocha
“I’ve tried other things but they haven’t stuck… I have managed to come 2-3 times a week over the last 6 months… I really enjoy coming too”
“It takes away a lot of the thinking about what you need to do… my biggest achievement was a 3 stone weight loss.”
“Increased my fitness enormously… Really good atmosphere and good fun… I’d definitely recommend it.”
Sign up now!
Results FAST have helped over 1500 people local to Ware over the last 11 years get fantastic results. We are a small training Ware gym with a focus on looking after our members individually, including time-poor individuals, international athletes, Spice Girls through to people just trying to make that change to be healthier.
Telephone: 01920 466456
Frequently Asked Questions About Our Ware Gym
What makes our gym in Ware different?
At Results FAST gym in Ware, we focus on you and your goals with focussed and fun fitness training. We aim to help you look good, feel great and move better with our science-backed personal approach to your training in the gym.
How Do The Training Sessions Work?
All your gym sessions are led by a personal trainer meaning they are scaled and personalized to your needs. Our members have described what we do as “small group personal training” which has the accountability and customization of personal training combined with the flexibility to book into over 45 group fitness classes. This is all at an affordable price where you can have access to world-class coaching through multiple sessions a week without incurring the cost of personal training.
How Long Have We Been Helping People with our gym in Ware ?
With over 20 years of experience in personal training, we are the most experienced trainers locally and have been featured in Men and Women’s Health for our approaches to a range of goals from body transformation through to sports performance. The majority of our members are looking to find the most efficient way to train 2-5 hours a week and we can help you find the best approach for your goals.
What Else Do I Get As Part of My Membership?
As part of your membership at our Ware gym, you also receive customized nutrition, running programs, on-demand yoga/ pilates/mobility workouts, and supplement advice all as necessary to what you want to achieve. For some people you may just want to tidy up your nutrition, other people may be looking for a more bespoke approach. Either way, these services are part of your membership should you wish to use them.
I’m New To Exercise, Is This An Issue?
Results FAST’s small group fitness classes and personal training are perfect for all types of fitness goals. With a focus on getting you stronger, developing technique, and with sensible structured cardiovascular training, we aim to help you whatever your level from your first steps through to advanced exerciser.
If I need to change my class/session times how flexible are you?
We have a flexible booking system with over 45+ fitness classes 7 days a week designed to fit around your schedule and with the ability to move your bookings should you need to change ad-hoc.
What if I want to work exclusively 1-1 with a personal trainer?
While the majority of training at Results FAST gym in Ware takes place in small groups we also have a limited number of slots to train with our team 1-1. For people who want a more personal approach or who are nervous about engaging straight into a gym environment personal training may be the best option. These sessions can also be scheduled in quieter times. Personal training can be combined with small group training to accelerate your progress.
Results FAST, 27A Church Street, Ware, Hertfordshire, SG12 9EH
Gym, fitness classes and personal training based gym in Ware, Hertfordshire.