Member Reviews & Testimonials

Real results come from real people.

At Results FAST Gym, our members range from beginners to experienced athletes, busy professionals to older adults. Below you’ll find honest feedback from people who have trained with us and experienced the Results FAST approach first-hand with small group classes or 1-1 personal training.

From general fitness to top level sport we have always aimed to help someone no matter where they are and whatever their starting point.

We are a family business- we train couples, team mates, sons and daughters, mothers and fathers and grandparents. A large amount of our growth as business comes from referrals and people coming with their friends.

We’ve always had a local focus- Jackie has been with us for over 16 years as have some of our other clients. Some have come and gone and come again. The door is always open for returns. From returning post children or knee replacements we help you stay on the straight and narrow- we don’t say we are different to other places- our members do.

We can back it up with numbers- 3 stone weight loss for Paul is amazing. But what is also pretty special is he can lift a lot and is a strong. You see, weight loss is good, but getting stronger, fitter, moving and feeling better is all part of our plan for you.

You might fall off the horse every now and again but we help you get back on it. We will help you do things you never would imagine you could do through every stage of your life.

Sticking to something is tough but with our motivation and focus on adherence we can help you move forward.

EXCELLENT

Based on 96 reviews

Julian Webb

Personalized fitness classes tailored to individual needs. Every session offers effective workouts that cater to all ages and fitness levels. Ideal for anyone looking to raise their fitness and feel good factor. Everyone from the first session is made welcome and with multiple sessions available throughout the week you soon get inti a rhythm.

Toni Head

I really enjoy going to results fast. Ian and his team are great in supporting you through your fitness goals and everyone is really friendly..the 2 week free trial is a great idea to try before you commit..so glad I joined!!

Joshua Peters

Really fun, well coached classes. Excellent space with good equipment. Would really recommend and suitable for a range of fitness levels.

Rachael Pavey

Brilliant gym - something for all levels of fitness and the coaches are great.

Lauren Bromfield

Great classes, informative and friendly coaches are really helping me to get back into exercise after having children. Lots of classes to choose from to help fit in with a busy life!

chris ball

Fun and friendly with easy to talk to staff who are always happy to listen and help

Laura Clark

I’ve just started my 2 week free trial after a good 18 months away from exercise, and I am hugely impressed with Results Fast. I have a knee injury and Ian was incredibly reassuring and supportive to find options to accommodate my level of ability - but what was even more impressive was when I joined the second session with a different trainer, and the information about my injury etc had been passed on so I didn’t have to explain it all again! The workouts have been great, a real mix and suitable for all abilities. The groups have been very friendly and it’s great to see a range of ages, shapes and sizes there all working out together. I can definitely see myself signing up for the full membership!

Samantha Daly

This fitness gym is top-notch thanks to its great coaches who are knowledgeable, motivating, and always willing to help. Their expertise and support create a positive and effective workout environment, making it a fantastic place to achieve your fitness goals. Highly recommend!

Barry Carter

Been attending for 6 months now. Variety of exercises coupled with friendly instructors who are willing to offer help when needed makes it a pleasant place to come.

Emma Waite

I recently joined Results Fast and it's unlike any gym I've ever been to. The moment you walk in, you're greeted with an atmosphere that feels friendly and inclusive. But what sets it apart is the level of support you receive in every session. Every workout is guided by a qualified trainer and they are always nearby offering form corrections, encouragement, and tips. I also really like the sense of community. Ian and the team have created an environment that welcomes all fitness levels, body types, and backgrounds. There’s no egos, just people supporting each other. It’s empowering, especially for beginners or those returning to fitness. If you’re looking for structure, encouragement, and a team that genuinely want you to succeed, then Results Fast is the place for you!

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The fringe benefits of our membership are amazing. Here’s one of our members Claire driving her first born up Musley Hill in Ware. This is what real world fitness is. To frame it Claire is still with us and that child is on her way to secondary school soon. Flexibility and support are key markers for success.

A few words about some of the sport/ strength and conditioning stuff we have done. Will played for Hungary in international rugby. We’ve got there over many years, many injuries. He is one of the first young athletes we took on in 2009.

Annabelle didn’t do conventional strength work- her back didn’t let her. Many fitness coaches told her she was wrong and that she should lift heavy.

Well guess what? She captained Ireland Under 21 and is in the full squad. As a side note she makes a point of being the fittest person on the squad and aces all the fitness tests.

There’s been a host of other sports as well- rugby union, league, football and cricket. We’ve developed national age group champions in swimming and national tour champions in tennis.

We’ve got members through fitness competitions. Here’s Kate (and Nick hovering in the background) Kate has got a metal knee… Try running 8 km with an array of other gym based challenges on the way round post knee replacement- truly exceptional stuff.

Here’s Sophie and Susie- 16 weeks ago they didn’t think they would complete a Hyrox… but they did. Sophie had to manage with a heavily twisted ankle but we worked around it and got her there. These guys and all the above are busy people with varying demands from life and family. They do their best and try to make the time as their fitness is important to them.

As you can see the stories are varied, the people are varied. We don’t leave anyone behind.

It starts with simple stuff- maybe just getting more active is the goal.

Maybe that’s the only goal- it doesn’t need to be competitive.

Wherever you start point is we will support you.

One of our strengths is our community. Other fitness businesses say this as everyone is the same- our community is different as we celebrate the fact that fitness is a personal thing to you. Whatever your goal, level or age everyone fits.

If this sounds like the type of place you’d like to achieve great things then get in touch, we run the free trial to see if you think we can be a good match for you!

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