Services

Discover Your Perfect Training Option at Results Fast

At Results Fast, we understand that every fitness journey is unique. That’s why we offer a wide range of training options to fit your individual needs, preferences, and goals. Whether you’re looking for personalized coaching, the motivation of a group, or expert nutritional guidance, we have something for everyone!

Our Training Options:

Small Group Training

  • Description: Our signature membership. Join our small group sessions for a fun and motivating experience with like-minded individuals. Follow a programme of exercise that supports you over the long term and that is progressively challenging but targeted at your level and goals.
  • Benefits: Enjoy the support and motivation of a group while benefiting from expert guidance and coaching at each and every session.

Personal Training

  • Description: Work one-on-one with our expert trainers to create a customized workout plan tailored to your specific goals and fitness level.
  • Benefits: Receive personalized attention, real-time feedback, and accountability to help you stay on track.

Group Fitness Classes

  • Description: Participate in our dynamic group fitness classes, including a variety of training methods utilising HIIT, steady state, Hyrox styles among other approaches that can be customised to you and your level. These sessions are set to provide a specific training response- not just to be hard!
  • Benefits: Train with a purpose building your fitness and conditioning at a smart and sustainable rate

Why Choose Results Fast?

Each fitness business may try to explain why they are unique but let us highlight the 3 things that we think works for our members.

  • Flexible, positive and personalised: This isn’t a death by numbers approach to exercise. Everyone is at their own level and making sure we meet you at the right place for you is key.
  • Community Focus: We pride ourselves on creating a supportive environment where everyone feels welcome and motivated.
  • Proven Results: We are the longest established local personal trainers and small group coaching facility in the local area. We have over 90 5 star reviews for our service and strive to keep improving our service.

Get Started with Us Today!

Are you ready to explore our variety of training options and find the perfect fit for your fitness journey? Contact us today to schedule a free consultation or to learn more about our programs. Let’s achieve your goals together at Results Fast!