Skip to content

Results FAST: Gym, Personal Training and Fitness Classes in Ware

Get In To The Best Shape of Your Life!

Welcome to Results FAST- Gym, Fitness Classes and Personal Training in Ware.
Membership
Timetable
About
Blog
Members Area
Sign Up!

Facebook
Twitter
Instagram

Tag Archives: trap bar

Is the hex/ trap bar better for developing athletes?

Trap/ Hex bar or deadlifts….. or both? Which one is better?

Posted byianmellisMarch 27, 2017March 24, 2017Posted inGym and Training, Strength and Conditioning, UncategorizedTags: gyms in hertford, gyms in ware, hex bar, personal trainer in hertford, personal trainer in ware, Strength and Conditioning, strength training, trap bar, weight trainingLeave a comment on Is the hex/ trap bar better for developing athletes?

Results FAST: Gym, Personal Training and Fitness Classes in Ware,

Loading Comments...

Write a Comment...

Email (Required)

Name (Required)

Website